Discover the easiest way to make delicious keto cream cheese sausage balls. These flavorful, low-carb bites use simple ingredients and are perfect for breakfast, snacks, or appetizers. They are incredibly satisfying and quick to prepare.
| Prep Time | Cook Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 10 minutes | 20 minutes | 30 minutes | 35 balls | Easy | American |
Why This Recipe Works
- Uses just four main ingredients.
- Achieves a rich, savory flavor.
- Requires minimal preparation time.
- Great for meal prep and busy mornings.

Ingredients
Gather these simple ingredients for your keto cream cheese sausage balls.
- Ground sausage (hot or mild)
- Cheddar Moon Cheese (ground into crumbs)
- Shredded cheddar cheese
- Cream cheese (softened)
| Ingredient | Quantity | Notes |
|---|---|---|
| Ground sausage | 1 lb | Choose hot or mild based on preference. |
| Cheddar Moon Cheese | 2 bags (approx. 2 oz each bag) | Grind into fine crumbs using a food processor or by hand. |
| Shredded cheddar cheese | 1 cup | Sharp or medium cheddar works well. |
| Cream cheese | 8 ounces | Ensure it is fully softened for easy mixing. |
Ingredient Notes and Substitutions
Customize your keto cream cheese sausage balls with these easy swaps.
Sausage: You can use any type of ground sausage you like. Turkey or chicken sausage can be used if you prefer a lighter option, but ensure they are not too lean, or the balls might be dry.
Cheese: If Cheddar Moon Cheese is not available, you can substitute it with finely crushed pork rinds or almond flour mixed with a tablespoon of nutritional yeast for a cheesy flavor. Ensure any cheese used is low-carb.
Cream Cheese: Full-fat cream cheese is recommended for the best texture and flavor. For a dairy-free option, try a dairy-free cream cheese alternative, though the texture might vary.
Binder: If your mixture feels too wet, you can add a tablespoon or two of almond flour or coconut flour to help bind it. If it feels too dry, a tiny bit more softened cream cheese can help.

How to Make Keto Cream Cheese Sausage Balls
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Line a baking sheet with parchment paper or a silicone baking mat. Alternatively, place a wire rack on top of a baking sheet to allow for even cooking and crisping.
- In a large mixing bowl, combine 1 lb of ground sausage (hot or mild), the crumbs from 2 bags of Cheddar Moon Cheese, 1 cup of shredded cheddar cheese, and 8 ounces of softened cream cheese.
- Use your hands to thoroughly mix and knead all the ingredients together. Ensure everything is well incorporated until there are no streaks of cream cheese visible.
- Roll the mixture into approximately 35 evenly sized balls, each about an inch in diameter.
- Place the sausage balls on the prepared baking rack or directly onto the lined baking sheet. Ensure there is a little space between each ball for even baking.
- Bake for 18-20 minutes, or until the sausage balls are lightly browned and cooked through. The internal temperature should reach at least 160 degrees Fahrenheit (71 degrees Celsius).
- Remove from the oven and let them cool slightly before serving. They are delicious served warm.
Pro Tips for Perfect Results
- Do not overmix the ingredients, as this can make the sausage balls tough.
- Ensure the cream cheese is fully softened to avoid lumps in the mixture.
- Use a cookie scoop for uniform ball sizes, ensuring even cooking.
- For extra crispiness, bake on a wire rack.
Common Mistakes to Avoid
- Using cold cream cheese: This will result in a lumpy mixture that is difficult to combine and can affect the final texture of the sausage balls. Always ensure your cream cheese is fully softened.
- Over-baking: Baking for too long can dry out the sausage balls, making them less moist and enjoyable. Keep an eye on them during the last few minutes of cooking to achieve a golden brown exterior without overcooking.
Variations
- Spicy Kick: Add a teaspoon of red pepper flakes or a pinch of cayenne pepper to the mixture for a spicier sausage ball.
- Herbal Infusion: Mix in finely chopped fresh herbs like chives, parsley, or rosemary for added flavor complexity.
- Garlic Lover: Add a teaspoon of garlic powder or a tablespoon of minced fresh garlic to the mix.
Serving Suggestions
- Serve warm as a delightful breakfast or brunch item.
- Offer these as a low-carb appetizer for parties and gatherings.
- Pair with a dollop of sour cream or a sugar-free dipping sauce.
Storage & Reheating
| Method | Duration | Instructions |
|---|---|---|
| Refrigerator | 3-4 days | Store in an airtight container once cooled completely. |
| Freezer | 2-3 months | Wrap tightly in plastic wrap, then place in a freezer-safe bag or container. |
| Reheating (Oven) | 5-10 minutes | Reheat at 350°F (175°C) until warmed through. |
| Reheating (Microwave) | 30-60 seconds | Microwave on a microwave-safe plate until heated. |

Nutritional Information
Nutritional information can vary based on specific ingredients used. This is an estimate per serving (1 ball).
| Nutrient | Amount |
|---|---|
| Calories | ~70-90 kcal |
| Protein | ~4-5g |
| Fat | ~6-7g |
| Carbohydrates | ~1g (net carbs) |
| Fiber | <1g |
FAQs
Can I make this ahead?
Yes, you can prepare the mixture and roll the balls ahead of time. Store them in an airtight container in the refrigerator for up to 24 hours before baking. You can also freeze the unbaked balls for longer storage.
How do I store leftovers?
Store leftover baked sausage balls in an airtight container in the refrigerator for up to 3-4 days. They can be reheated in the oven or microwave.
Final Thoughts
This keto cream cheese sausage balls recipe is a simple yet incredibly satisfying way to enjoy a low-carb favorite. Its ease of preparation and delicious taste make it a go-to option for any occasion.
PrintKeto Cream Cheese Sausage Balls
Crispy, savory keto-friendly sausage balls made with ground sausage, cheddar moon cheese, cream cheese, and shredded cheddar. These low-carb, high-fat bites are ideal for breakfast, snacks, or appetizers. With just 10 minutes of prep and simple ingredients, they combine protein and richness in a portable snack.
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Yield: 35 sausage balls 1x
- Category: Keto Snacks
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
1 lb ground chicken or turkey sausage (hot or mild)
4 oz Cheddar Moon Cheese, finely ground into crumbs
1 cup shredded sharp or medium cheddar cheese
8 oz cream cheese, softened
Instructions
Preheat oven to 375°F (190°C)
Combine ground sausage, ground Cheddar Moon Cheese, and ½ cup shredded cheddar in a large bowl
Incorporate softened cream cheese until evenly mixed (add 1-2 tbsp almond flour if the mixture is too wet)
Roll mixture into 1-inch balls
Place on a parchment-lined baking sheet
Bake for 18-20 minutes, until golden and cooked through
Let rest for 5 minutes before serving
Notes
Ensure all cheeses used are low-carb and halal-certified if needed
For rich flavor, grind Cheddar Moon Cheese to achieve a fine breadcrumb texture
Handle mixture gently while forming balls to prevent cracks
Store leftovers in an airtight container in the refrigerator for up to 3 days
Nutrition
- Serving Size: 1 sausage ball
- Calories: 75
- Sugar: 0g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 40mg

