Irresistible Keto Cottage Cheese Mini Garlic Knots Ready in 25 Minutes
Crispy and cheesy keto-friendly mini garlic knots made with a savory dough of cottage cheese, almond flour, and mozzarella. Perfect for snacking or appetizers, these are ready in 25 minutes with simple, fuss-free steps.
- Prep Time: 15
- Cook Time: 10
- Total Time: 25
- Yield: 12-15 knots 1x
- Category: Keto Snacks
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Cottage cheese 1 cup
Almond flour 1 cup
Shredded full-fat mozzarella cheese 1 cup
Large eggs 2
Garlic powder 1 teaspoon
Baking powder 1 tablespoon
Salt ½ teaspoon
Melted butter 2 tablespoons (for brushing)
Fresh parsley 1 tablespoon (for garnish)
Instructions
Combine cottage cheese, eggs, mozzarella, almond flour, baking powder, garlic powder, and salt in a bowl until mixed.
Divide dough into 12-15 small pieces. Shape into knots or twists.
Place on a parchment-lined baking sheet. Brush each with melted butter.
Bake at 400°F (200°C) for 10 minutes, until golden.
Garnish with chopped parsley and serve warm.
Notes
Use room-temperature ingredients for smooth mixing.
For a crispier texture, brush butter generously.
Store in an airtight container for up to 3 days. Reheat in a low oven for crispiness.
Coconut flour can replace almond flour, but reduce liquid slightly.
Nutrition
- Serving Size: 1 knot
- Calories: 99
- Sugar: 0g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 5g
- Carbohydrates: 1g
- Fiber: 0.5g
- Protein: 4g
- Cholesterol: 55mg