Halibut with Greek Salad: Quick and Healthy Recipe
A quick and nutritious dish featuring flaky broiled halibut paired with a vibrant Greek salad bursting with Mediterranean flavors. Light, satisfying, and perfect for busy weeknights or healthy lunches.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Quick Dinner Recipes
- Method: Broiling
- Cuisine: Mediterranean
- Diet: Healthy
Ingredients
2 Filets of Wild Caught Alaska Halibut
2 Tablespoons Olive Oil
Oregano, Sea Salt, and Lemon Pepper to Taste
1 Lemon Wedge (for serving)
2 Vine Tomatoes (chopped or wedged)
1 Medium Cucumber (chopped or wedged)
1 Bell Pepper (any color, chopped)
½ Red Onion (chopped, cut into ¼ pieces)
½ cup Feta Cheese (cubed)
¼ cup Greek Salad Dressing
Instructions
Preheat oven to broil (450-500°F)
Line a baking sheet with parchment paper and place the halibut.
Drizzle olive oil over the fish and season with oregano, sea salt, and lemon pepper.
Broil for 8-10 minutes, until fish is tender and flaky.
In a large bowl, combine tomatoes, cucumber, bell pepper, and red onion.
Add feta cheese and Greek salad dressing.
Toss gently to combine.
Serve the halibut over the salad, garnished with a lemon wedge.
Notes
Use parchment paper for easy cleanup.
Customize the salad with additional veggies like kalamata olives or spinach.
Broil on the top rack for even cooking.
For a vegan option, substitute tofu for halibut and omit feta.
Nutrition
- Serving Size: 1 serving with 1 halibut fillet and salad mix
- Calories: 375
- Sugar: 3g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 5g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 60mg